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KateFit

ABOUT ME

Hey, I'm Kate!

I am a passionate and dedicated personal female fitness trainer with a unique focus on achieving balanced body proportions. My goal is to empower women like you to sculpt your bodies in a way that enhances your natural curves and creates a harmonious physique.

I believe that fitness should be a joyful and empowering journey. As we embark on this transformational experience together, I will not only guide you through effective workouts but also provide nutritional guidance, lifestyle tips, and motivation to ensure your success.

Let me walk you through a journey towards a strong, proportionate and confident body!

Schedule Free Consultation

EXPERTISE AND EXPERIENCE

I bring 12 years of experience to the table. With a proven track record of transforming the lives of countless clients, I have garnered a reputation for delivering exceptional results.

My expertise extends beyond traditional training methods as I have actively participated in fitness competitions, showcasing my dedication and passion for the field. My extensive knowledge has allowed me to cater to women of diverse shapes and fitness levels, guiding them towards achieving their dream bodies.

Not only have I helped clients attain their desired physique, but I have also trained and prepared women for the prestigious NPC competitions, where they have achieved remarkable success.

The sky is the limit!

Services

Personal Training at the Private Gym

Welcome to my local gym! I will design a training plan that combines a variety of exciting and effective workouts. I will incorporate elements of strength training to sculpt and tone your body, high-intensity interval training to boost your cardiovascular endurance, and functional exercises to enhance your overall fitness and mobility. Additionally, I will explore fun and dynamic workouts such as plyometrics and gymnastics to keep your sessions engaging and enjoyable.

Nutrition Plan

Nutrition Plan service is designed to complement your fitness journey and help you achieve your goals. My tailored nutrition plans take into account your unique needs, preferences, and objectives. Through a comprehensive assessment, I will create a personalized plan that includes a balanced distribution of macronutrients, caloric recommendations, meal structure, and food choices.

Supplementation Plan

I understand the importance of proper supplementation in achieving optimal results. I will assess your specific needs, training regimen, and goals to create a customized plan that includes recommended wellness/sports supplements tailored to your requirements.

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Kate is amazing! I've been training with her for about a year and I got significant results!!! When training with her, there have been plenty of times that I thought, "WTF did I get myself into?" She's always challenging you and pushes you to perform at your best. Her sessions are different so you'll never get bored and she's very knowledgeable in what she does. Highly recommend!

- Sandra S., Davie, FL

She's an awesome trainer!! Very professional and it gets you to where you want to be, If you really need someone to be there and guide you to do it the right way to do everything, even meals and what you should eat. One word to describe her, she's an AWESOME human being.

- Daniela L., Boca Raton, FL

She is an amazing trainer! Love her!!!

- Christine C., Coral Springs, FL

Kate is a genuine person who really wants to see others get healthy. She is willing to share her knowledge and provide support, feedback and motivation. Katrin has the knowledge of training and nutrition. I would recommend her to anyone who is looking to eat healthy or get toned. I am at the beginning of my journey and I can't wait to see where the tools I am being given have me in a few weeks or months.

- Lenore, Boca Raton, FL

She is a great trainer and person. If you are serious about your health, getting fit and increasing your strength then Kate is the trainer for you. I got body toned in a short period of time, improved my metabolism and reduced my body fat percentage.

- Val G., Fort Lauderdale, FL

Kate is amazing! I've been training with her for about a year and I got significant results!!! When training with her, there have been plenty of times that I thought, "WTF did I get myself into?" She's always challenging you and pushes you to perform at your best. Her sessions are different so you'll never get bored and she's very knowledgeable in what she does. Highly recommend!

- Sandra S., Davie, FL

She's an awesome trainer!! Very professional and it gets you to where you want to be, If you really need someone to be there and guide you to do it the right way to do everything, even meals and what you should eat. One word to describe her, she's an AWESOME human being.

- Daniela L., Boca Raton, FL

She is an amazing trainer! Love her!!!

- Christine C., Coral Springs, FL

Kate is a genuine person who really wants to see others get healthy. She is willing to share her knowledge and provide support, feedback and motivation. Katrin has the knowledge of training and nutrition. I would recommend her to anyone who is looking to eat healthy or get toned. I am at the beginning of my journey and I can't wait to see where the tools I am being given have me in a few weeks or months.

- Lenore, Boca Raton, FL

She is a great trainer and person. If you are serious about your health, getting fit and increasing your strength then Kate is the trainer for you. I got body toned in a short period of time, improved my metabolism and reduced my body fat percentage.

- Val G., Fort Lauderdale, FL

Kate is amazing! I've been training with her for about a year and I got significant results!!! When training with her, there have been plenty of times that I thought, "WTF did I get myself into?" She's always challenging you and pushes you to perform at your best. Her sessions are different so you'll never get bored and she's very knowledgeable in what she does. Highly recommend!

- Sandra S., Davie, FL

She's an awesome trainer!! Very professional and it gets you to where you want to be, If you really need someone to be there and guide you to do it the right way to do everything, even meals and what you should eat. One word to describe her, she's an AWESOME human being.

- Daniela L., Boca Raton, FL

She is an amazing trainer! Love her!!!

- Christine C., Coral Springs, FL

Kate is a genuine person who really wants to see others get healthy. She is willing to share her knowledge and provide support, feedback and motivation. Katrin has the knowledge of training and nutrition. I would recommend her to anyone who is looking to eat healthy or get toned. I am at the beginning of my journey and I can't wait to see where the tools I am being given have me in a few weeks or months.

- Lenore, Boca Raton, FL

She is a great trainer and person. If you are serious about your health, getting fit and increasing your strength then Kate is the trainer for you. I got body toned in a short period of time, improved my metabolism and reduced my body fat percentage.

- Val G., Fort Lauderdale, FL

Kate Fit - Contact Form

Use this form to get in touch with me and book a FREE initial consultation.

Your Body Will be Simply 🔥!

ABOUT ME

EXPERTISE AND EXPERIENCE

Services

She's an awesome trainer!! Very professional and it gets you to where you want to be, If you really need someone to be there and guide you to do it the right way to do everything, even meals and what you should eat. One word to describe her, she's an AWESOME human being.

She is an amazing trainer! Love her!!!

She is a great trainer and person. If you are serious about your health, getting fit and increasing your strength then Kate is the trainer for you. I got body toned in a short period of time, improved my metabolism and reduced my body fat percentage.

She's an awesome trainer!! Very professional and it gets you to where you want to be, If you really need someone to be there and guide you to do it the right way to do everything, even meals and what you should eat. One word to describe her, she's an AWESOME human being.

She is an amazing trainer! Love her!!!

She is a great trainer and person. If you are serious about your health, getting fit and increasing your strength then Kate is the trainer for you. I got body toned in a short period of time, improved my metabolism and reduced my body fat percentage.

She's an awesome trainer!! Very professional and it gets you to where you want to be, If you really need someone to be there and guide you to do it the right way to do everything, even meals and what you should eat. One word to describe her, she's an AWESOME human being.

She is an amazing trainer! Love her!!!

She is a great trainer and person. If you are serious about your health, getting fit and increasing your strength then Kate is the trainer for you. I got body toned in a short period of time, improved my metabolism and reduced my body fat percentage.

Kate Fit - Contact Form